A New Year Ahead…. Body Perfect Pilates

I love the start of a new year, it makes me stop and think about achievements, goals or aspirations I’d like to strive for, for the year ahead. These don’t have to be within the realms of fitness, although for me they mostly are simply because I like to move. They can also be things I want to do or places I want to visit or even jobs I need complete! I like to look forward and get excited about events in the calendar as well as needing a reminder to fit things in so by having my list or lists as they often are, I feel that I start the year full – not jam-packed but just enough so there is hope that the next 12 months are going to be simply great!

Kelly Rook
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