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College Student Paralyzed During MIT Freshman Orientation Defies Odds Through Pilates: I Was ‘Blown Away’

College Student Paralyzed During MIT Freshman Orientation Defies Odds Through Pilates: I Was ‘Blown Away’ BY KRISTEN KELLY POSTED ON SEPTEMBER 1, 2017 AT 3:22PM EDT In August 2013, all-star swimmer Theo St. Francis was preparing to study mechanical engineering at MIT. One late summer afternoon, the 18-year-old was testing submersible robots in the Boston …

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Three Surprising Ways Pilates Can Improve Your Life

Camilla Hollweck Founder of Bare Pilates, wellness blogger and lover of sandy beaches, coffee and green smoothies. Bare strength is beautiful! 2014-06-08-hollweck_pose001.jpg Unless you’ve been asleep for the past 10 years, you’ve likely heard that Pilates has become the go-to exercise for athletes, dancers and celebrities looking to strengthen and tone their bodies. What you …

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