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College Student Paralyzed During MIT Freshman Orientation Defies Odds Through Pilates: I Was ‘Blown Away’

College Student Paralyzed During MIT Freshman Orientation Defies Odds Through Pilates: I Was ‘Blown Away’ BY KRISTEN KELLY POSTED ON SEPTEMBER 1, 2017 AT 3:22PM EDT In August 2013, all-star swimmer Theo St. Francis was preparing to study mechanical engineering at MIT. One late summer afternoon, the 18-year-old was testing submersible robots in the Boston …

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Three Surprising Ways Pilates Can Improve Your Life

Camilla Hollweck Founder of Bare Pilates, wellness blogger and lover of sandy beaches, coffee and green smoothies. Bare strength is beautiful! 2014-06-08-hollweck_pose001.jpg Unless you’ve been asleep for the past 10 years, you’ve likely heard that Pilates has become the go-to exercise for athletes, dancers and celebrities looking to strengthen and tone their bodies. What you …

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Whatever you do, guys, DON'T do Pilates! ‪#‎MenDoPilates‬ ‪#‎Pilates‬

1. Because it would probably be way too easy. Instagram: @pilatesfitnessinstitute / Via instagram.com 2. Because who wants to crosstrain like Kobe Bryant? Instagram: @pippi_vaughan_bruggeman / Via instagram.com 3. Or other pro basketballers? Instagram: @plankpilates / Via instagram.com 4. Ditto rugby players. Instagram: @platinumpilates / Via instagram.com 5. Also why would you want to do the same fitness thing as a celebrity? Instagram: @johnstamos / Via instagram.com 6. There’s literally no …

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Pilates Day!

  To celebrate Pilates Day this Saturday 7th May 2016 we are giving away two 60 minute 1:1 Pilates sessions (worth £90). For a chance to win please like and share our Facebook page. The winner will be announced this Sunday 8th May 2016. Please refer to the Terms and Conditions below for more details. One …

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