CoreAlign

The CoreAlign was a developed in early 2000’s by Jonathan Hoffman, a physical therapist and it is a superb piece of kit, for any age. It has been designed to improve posture, gait, balance and functional movement as well as increasing strength, power and endurance.

The ladder is provided as a support which can be used when you face it, face away from it or position yourself to the side of it. You can stand on the CoreAlign, kneel on it or sit on it. The range of exercises are quite incredible.