Body Perfect
Pilates

Mind Body Life

ONLINE SESSIONS

Personal Pilates classes from your front room

The studio

Private and Semi Private Sessions available in our fully equiped studio

training plan

Every class is specific to you and your training plan.

BEGIN YOUR FITNESS JOURNEY

At BODY PERFECT PILATES we treat every work out as an indulgence to create a fitter, stronger and healthier you. You don’t have to worry about big, cramped classes as we offer smaller sessions that are personalised to you. So why not think of yourself for a change?

We are a specialist in Pilates apparatus training and we offer a different approach to fitness and recovery through Pilates.

Whether you are looking for Pilates as part of a regular fitness regime or looking to achieve a particular recovery or goal, we have the knowledge and experience to help you achieve it.

Focused training

An open class is great to achieve general fitness. To achieve personal goals you need to follow a training plan. Every new client that joins us has a personal training plan created, based on an assessment, their needs and their goals.

Online
Classes

PILATES AT HOME

Don’t have the time to come and visit our studio? 

No problem! We offer a completely bespoke online training plan, delivered over zoom or skype.

 

STUDIO
CLASSES

VIP Private and Semi Private Sessions

This isn’t your average Pilates class. We treat every workout as an indulgence to create a fitter, stronger and healthier you.

We offer either small group sessions or private one to one sessions, so we can maintain focus on your personal training plan to meet your goals and needs.

Mentoring

We offer a range of support and mentoring to new instructors, instructors looking to improve their skills, as well as instructors looking to make the step into owning and running their own studio.

What my clients say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

OUR LATEST NEWS

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