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Body Perfect Pilates houses many pieces of Pilates apparatus created by Joseph Pilates. Over the next few weeks I’ll provide

This year I will have been teaching Pilates 25 Years! Whilst I have always taken pride in learning and training,

I’m typing this on the last week of January, the last week it’s probably acceptable to say ‘Happy New Year!’

This is a question I get asked frequently and with us approaching 2025, I thought I’d pre empt any January enquires.