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The Reformer is the apparatus of the moment. It is a very versatile piece of equipment which can provide an

The CoreAlign was a developed in early 2000’s by Jonathan Hoffman, a physical therapist and it is a superb piece

The Ladder Barrel is an unassuming piece of Pilates apparatus, yet again designed by Joseph Pilates. It is one the

Known as either a Trapeze Table or Cadillac, this is the largest of the apparatus designed by Joseph Pilates. It

Body Perfect Pilates houses many pieces of Pilates apparatus created by Joseph Pilates. Over the next few weeks I’ll provide

This year I will have been teaching Pilates 25 Years! Whilst I have always taken pride in learning and training,

I’m typing this on the last week of January, the last week it’s probably acceptable to say ‘Happy New Year!’

This is a question I get asked frequently and with us approaching 2025, I thought I’d pre empt any January enquires.